Week end and dry air did not help so much.
What's tomorrow?
My training is not going so well so far.
Looking back at last week, I missed the 2 spin workouts, one run and one swim... which is what? 2 thirds of what I had planned?
I decided to re-try the same program this week...
Monday was skiing so no swim - I already have to catch up
Tuesday run cancelled too... but did pilates in the evening.
Wednesday: Spin+ transition run 10 min. check
Wednesday night: swim 2000yds : I'm leaving in a few minutes.
Let's see if I can complete the program before Sunday.
No comments:
Post a Comment